About Amanda I’m Amanda Kocurek, the founder and guiding force behind Sage & Bloom Yoga—a sanctuary for holistic empowerment, mindful movement, and inner transformation. As a 500-hour trained yoga teacher, I bring depth, experience, and intention to every class I lead. I believe healing begins from within. Our lived experiences—especially past challenges and emotional wounds—can be held in the body. Through intentional movement, conscious breath, and present-moment awareness, we can release what no longer serves us and create space for strength, vitality, and peace. My classes blend physical alignment with energetic awareness, inviting students to reconnect with their bodies, trust their inner wisdom, and cultivate resilience both on and off the mat. My teaching style is nurturing yet empowering—meeting you where you are while gently guiding you toward growth, confidence, and self-discovery. Sage & Bloom Yoga is more than a studio to me—it’s a community. A place to root down, rise up, and bloom fully into your most aligned self.